[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lusia.cz\/lykopen-maly-zazrak\/#Article","mainEntityOfPage":"https:\/\/www.lusia.cz\/lykopen-maly-zazrak\/","headline":"Lykopen- mal\u00fd z\u00e1zrak","name":"Lykopen- mal\u00fd z\u00e1zrak","description":"Lykopen se nach\u00e1z\u00ed v \u010derven\u00e9 zelenin\u011b a v \u010derven\u00e9m ovoci. Nap\u0159\u00edklad lykopen obsahuj\u00ed raj\u010data, \u010derven\u00e9 papriky, r\u016f\u017eov\u00fd grep, vodn\u00ed meloun, mrkev. Lykopen je antioxidant. Chr\u00e1n\u00ed na\u0161e bu\u0148ky, tak\u00e9 m\u00e1 preventivn\u00ed […]","datePublished":"2024-03-11","dateModified":"2024-03-11","author":{"@type":"Person","@id":"https:\/\/www.lusia.cz\/author\/#Person","name":"","url":"https:\/\/www.lusia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lusia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lusia.cz\/wp-content\/uploads\/melon-1499497_640.jpg","url":"https:\/\/www.lusia.cz\/wp-content\/uploads\/melon-1499497_640.jpg","height":0,"width":0},"url":"https:\/\/www.lusia.cz\/lykopen-maly-zazrak\/","about":["Zdrav\u00ed"],"wordCount":399,"articleBody":"Lykopen se nach\u00e1z\u00ed v \u010derven\u00e9 zelenin\u011b a v \u010derven\u00e9m ovoci. Nap\u0159\u00edklad lykopen obsahuj\u00ed raj\u010data, \u010derven\u00e9 papriky, r\u016f\u017eov\u00fd grep, vodn\u00ed meloun, mrkev. Lykopen je antioxidant. Chr\u00e1n\u00ed na\u0161e bu\u0148ky, tak\u00e9 m\u00e1 preventivn\u00ed \u00fa\u010dinky proti rakovin\u011b. Pokud ji\u017e n\u011bkdo onemocn\u00ed touto nemoc\u00ed, lykopen \u00fa\u010dinky v\u00fdrazn\u011b zpomaluje, a to p\u0159edev\u0161\u00edm u rakoviny prsu a prostaty. Je \u00fa\u010dinn\u00fd tak\u00e9 proti rakovin\u011b \u017ealudku a rakovin\u011b plic.\u00a0Lykopen chr\u00e1n\u00ed na\u0161e o\u010di a udr\u017euje je zdrav\u00e9 a v kondici. D\u00edky lykopenu budeme m\u00edt ost\u0159ej\u0161\u00ed zrak. Lykopen nav\u00edc zpomaluje \u010di dokonce zastavuje proces makul\u00e1rn\u00ed degenerace. Makul\u00e1rn\u00ed degenerace ve st\u00e1\u0159\u00ed postupn\u011b zp\u016fsobuje slepotu. Tak\u00e9 je prevenc\u00ed proti \u0161ed\u00e9mu z\u00e1kalu.\u00a0 Lykopen je skv\u011bl\u00fd i pro zdrav\u00ed mozku. Zlep\u0161uje jeho kondici, kognitivn\u00ed schopnosti a tak\u00e9 pam\u011b\u0165. Pom\u00e1h\u00e1 i ve st\u00e1\u0159\u00ed, kdy se star\u0161\u00edm lidem zhor\u0161uje pam\u011b\u0165, lykopen tento proces v\u00fdrazn\u011b zpomaluje. Chr\u00e1n\u00ed tak\u00e9 p\u0159ed Alzheimerovou chorobou. Tak\u00e9 n\u00e1s chr\u00e1n\u00ed p\u0159ed epilepsi\u00ed.\u00a0Lykopen podporuje na\u0161e srdce, udr\u017euje ho siln\u00e9 a zdrav\u00e9. Pom\u00e1h\u00e1 sni\u017eovat cholesterol v krvi. Lykopen je tak\u00e9 skv\u011blou prevenc\u00ed proti infarktu a dal\u0161\u00edch srde\u010dn\u00edch onemocn\u011bn\u00ed. Nav\u00edc p\u0159isp\u00edv\u00e1 ke zdrav\u00ed na\u0161ich c\u00e9v. Chr\u00e1n\u00ed n\u00e1\u0161 kardiovaskul\u00e1rn\u00ed syst\u00e9m.\u00a0Lykopen tak\u00e9 udr\u017euje na\u0161e kosti pevn\u00e9 a zdrav\u00e9. Lykopen je tak\u00e9 dobr\u00fd pro regeneraci sval\u016f nap\u0159\u00edklad po cvi\u010den\u00ed \u010di sportu. Lykopen je skv\u011bl\u00fd tak\u00e9 pro na\u0161i poko\u017eku. V\u00fdrazn\u011b zpomaluje jej\u00ed st\u00e1rnut\u00ed! Proto se tak\u00e9 p\u0159id\u00e1v\u00e1 do r\u016fzn\u00fdch ple\u0165ov\u00fdch kr\u00e9m\u016f a s\u00e9r.\u00a0 Lykopen je prosp\u011b\u0161n\u00fd tak\u00e9 pro nervovou soustavu a p\u0159i nervov\u00fdch k\u0159e\u010d\u00edch sni\u017euje bolest.\u00a0Nic se ale nesm\u00ed p\u0159eh\u00e1n\u011bt, pokud bychom p\u0159ij\u00edmali zase mnoho lykopenu, zabarvila by se na\u0161e k\u016f\u017ee do oran\u017eova, tak\u00e9 bychom mohli m\u00edt teplotu.\u00a0Lykopen najdeme v \u010derven\u00fdch raj\u010datech, v \u010derven\u00fdch paprik\u00e1ch, v \u010derven\u00e9m pomeran\u010di, v r\u016f\u017eov\u00e9m grepu, ve vodn\u00edm melounu (v tom \u010derven\u00e9m), v pap\u00e1je, v raj\u010datov\u00e9m pyr\u00e9. Tak\u00e9 ho m\u016f\u017eeme naj\u00edt v potravinov\u00fdch dopl\u0148c\u00edch, kter\u00e9 jsou k dost\u00e1n\u00ed v b\u011b\u017en\u00e9 l\u00e9k\u00e1rn\u011b.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lykopen- mal\u00fd z\u00e1zrak","item":"https:\/\/www.lusia.cz\/lykopen-maly-zazrak\/#breadcrumbitem"}]}]