[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lusia.cz\/skoro-zapomenute-ovoce-plne-vitaminu-proc-zase-zacit-jist-moruse\/#Article","mainEntityOfPage":"https:\/\/www.lusia.cz\/skoro-zapomenute-ovoce-plne-vitaminu-proc-zase-zacit-jist-moruse\/","headline":"Skoro zapomenut\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f – pro\u010d zase za\u010d\u00edt j\u00edst moru\u0161e?","name":"Skoro zapomenut\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f – pro\u010d zase za\u010d\u00edt j\u00edst moru\u0161e?","description":"Moru\u0161e byly d\u0159\u00edve hojn\u011b vyu\u017e\u00edvan\u00fdm ovocem, ale dnes se na n\u011bj u\u017e t\u00e9m\u011b\u0159 zapomn\u011blo. A to je velk\u00e1 \u0161koda. Pro\u010d byste je zase m\u011bli za\u010d\u00edt konzumovat? Skoro zapomenut\u00e9 ovoce pln\u00e9 […]","datePublished":"2020-06-21","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.lusia.cz\/author\/#Person","name":"","url":"https:\/\/www.lusia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lusia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lusia.cz\/wp-content\/uploads\/mulberries-red-fruit-berry-64282.jpeg","url":"https:\/\/www.lusia.cz\/wp-content\/uploads\/mulberries-red-fruit-berry-64282.jpeg","height":0,"width":0},"url":"https:\/\/www.lusia.cz\/skoro-zapomenute-ovoce-plne-vitaminu-proc-zase-zacit-jist-moruse\/","about":["V\u00fdrobky"],"wordCount":464,"articleBody":"      Moru\u0161e byly d\u0159\u00edve hojn\u011b vyu\u017e\u00edvan\u00fdm ovocem, ale dnes se na n\u011bj u\u017e t\u00e9m\u011b\u0159 zapomn\u011blo. A to je velk\u00e1 \u0161koda. Pro\u010d byste je zase m\u011bli za\u010d\u00edt konzumovat? Skoro zapomenut\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f – pro\u010d zase za\u010d\u00edt j\u00edst moru\u0161e?V d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch se moru\u0161e velmi hojn\u011b sb\u00edraly a konzumovaly. Tento ovocn\u00fd strom se u n\u00e1s toti\u017e p\u011bstuje ji\u017e hodn\u011b dlouho. Dnes se v\u0161ak na tyto mal\u00e9 plodiny pln\u00e9 vitam\u00edn\u016f t\u00e9m\u011b\u0159 zapomn\u011blo. P\u0159itom maj\u00ed \u0161irok\u00e9 spektrum vyu\u017eit\u00ed a chutnaj\u00ed dokonale sladce. Nau\u010dte se je zase j\u00edst a pos\u00edl\u00edte sv\u00e9 zdrav\u00ed a je\u0161t\u011b si v\u00fdborn\u011b pochutn\u00e1te.Mal\u00e9 bobulky pln\u00e9 zdrav\u00edMorus alba pendula nakliceno.cz neboli moru\u0161e jsou mal\u00e9 plody velmi podobn\u00e9 ostru\u017ein\u00e1m a maj\u00ed b\u00edlou nebo sv\u011btle r\u016f\u017eovou barvu. Daj\u00ed se j\u00edst \u010derstv\u00e9 ale tak\u00e9 su\u0161en\u00e9. V su\u0161en\u00e9m stavu maj\u00ed velmi sladkou chu\u0165 a daj\u00ed se p\u0159id\u00e1vat do obl\u00edben\u00fdch j\u00eddel, jako jsou cere\u00e1lie, jogurty ale tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed dezerty a buchty. J\u00edst je ale m\u016f\u017eete tak\u00e9 jen tak. Jsou pln\u00e9 vitam\u00edn\u016f, obsahuj\u00ed zejm\u00e9na vitam\u00edny K a C a krom\u011b toho jsou bohat\u00e9 i na miner\u00e1ly jako je \u017eelezo, v\u00e1pn\u00edk, drasl\u00edk, fosfor a ho\u0159\u010d\u00edk. Sv\u00e9 m\u00edsto maj\u00ed moru\u0161e tak\u00e9 v \u010d\u00ednsk\u00e9 lidov\u00e9 medic\u00edn\u011b. Pou\u017e\u00edvaj\u00ed se v n\u00ed na l\u00e9\u010dbu \u00fanavy a celkov\u00e9 slabosti. Dokonce maj\u00ed pozitivn\u00ed \u00fa\u010dinky na ledviny a dok\u00e1\u017eou tak\u00e9 sn\u00ed\u017eit krevn\u00ed tlak. S jejich pomoc\u00ed se tak\u00e9 d\u00e1 l\u00e9\u010dit chudokrevnost, ale i nespavost \u010di psychick\u00e1 nepohoda a deprese. Maj\u00ed zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky a vyu\u017e\u00edvaj\u00ed se takt\u00e9\u017e jako pomocn\u00e1 l\u00e9\u010dba v boji se z\u00e1ke\u0159nou rakovinou. Jist\u00e9 je tedy jedno, moru\u0161e byste m\u011bly pravideln\u011b j\u00edst nejen kv\u016fli jejich v\u00fdborn\u00e9 a sladk\u00e9 chuti ale tak\u00e9 proto, abyste pos\u00edlili sv\u00e9 zdrav\u00ed.Strom m\u016f\u017eete m\u00edt i na sv\u00e9 zahr\u00e1dceMoru\u0161e rostou na stromech a takov\u00fd strom si m\u016f\u017eete vysadit i na sv\u00e9 zahr\u00e1dce. Moru\u0161e tak m\u016f\u017eete m\u00edt i \u010derstv\u00e9. Pozor ov\u0161em na to, \u017ee \u010derstv\u00e9 plody se velmi rychle kaz\u00ed, m\u011bly by se tak konzumovat ihned po sb\u011bru. I z tohoto d\u016fvodu se daj\u00ed zakoupit moru\u0161e p\u0159ev\u00e1\u017en\u011b jen v su\u0161en\u00e9m stavu. Na kvalitu to v\u0161ak nem\u00e1 \u017e\u00e1dn\u00fd vliv.Strom moru\u0161e je p\u016fvodem z \u010c\u00edny u n\u00e1s se v\u0161ak p\u011bstuje ji\u017e stovky let. Tohle tro\u0161ku zapomenut\u00e9 ovoce byste ale ur\u010dit\u011b m\u011bli znovu objevit.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoro zapomenut\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f – pro\u010d zase za\u010d\u00edt j\u00edst moru\u0161e?","item":"https:\/\/www.lusia.cz\/skoro-zapomenute-ovoce-plne-vitaminu-proc-zase-zacit-jist-moruse\/#breadcrumbitem"}]}]